Velvet Massage Balls will help you roll those sore spots away with great targeted effect.
The Movement First Velvet Massage Ball is great for targeted relief. Apply pressure directly to the muscle knot using the wall or floor to stabilize the ball. For best results, build pressure on the point, then roll the Velvet Massage Ball from side to side or in circles to release knots. Use it for pre-workout warm up or to improve recovery.
It is much harder than regular tennis balls and is perfect for those who might find the lacrosse balls too hard.
- Rubs out adhesions & tension
- Provides deep tissue massage
- Relieves muscle soreness
- Reaches precise sore spots
- Convenient size for travel
Recommended areas: foot, calf, tibilias anterior, glutes, psoas, upper back, chest/pecs, lats/side torso, neck and arms.