Using the principles of accupressure and massage, the Massage Ball brings relief from pain caused by muscle tension and aids recovery. The increased blood flow stimulated by the massaging action with our unique pattern of raised points reduces muscle tension and improve flexibility, providing the beneficial effects of a sports massage.
- Rubs out adhesions and tensions
- Provides deep tissue massage
- Relieves muscle soreness
- Reaches precise sore spots
We have 3 different levels of stiffness for the massage balls so you can choose the right amount of pressure required for different parts of your body.
Recommended areas: foot, calf, soleus, hamstrings, quads, iliotibial band, glutes, psoas, arms, back
The soft version is a good introduction to self-massage products if you are new to it! For more experienced users or users that want a deeper massage. the hard or extra hard spikey ball may be more suitable.